Massage Therapy
While usually oversimplified by the popular Thai massage of its nearby neighbor to the north, Myanmar does have a rich, authentic tradition of massage, one that may be overlooked by visitors to the south. Fortunately, an average Myanmar massage experience is one of those things that any visitor to Myanmar can experience at least once, although many travelers will find just that not quite enough. There are, however, a few qualities of the normal massage that are unique to this country that make them worth a repeat visit. In this article, we'll share some of those qualities and explore a few of the experiences which are unique to this region of the world.
Unlike in Thailand or other parts of Asia, a normal massage in Myanmar doesn't start with a complete body massage treatment. Rather, a treatment like a Swedish massage first begins by kneading and tapping muscles, tendons and ligaments to loosen them. A therapist then utilizes massage techniques such as gentle strokes, kneading, pressing hands and feet, sliding hands along muscles, together with the palms of the hands for touch, etc.. The objective of these massage techniques is to find the muscles in great mobility, which allows the muscles to work better and therefore reduce strain on the body.
A bit of research online indicates that Swedish massage originated in Sweden, even though the techniques have been adapted into numerous fashions. Normally, it incorporates some combination of these massage techniques: gentle strokes, using both hands, using the palms alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, together with the palms of the hands just for massage and sometimes using an oil like lavender or jojoba oil. Most therapists in my experience urge that one massage treatment two or three times per week, preferably done twice daily if possible. The terrific thing about this massage style is that it feels really good after so many sessions. My skin feels healthier, my muscles feel limber and I'm more relaxed. I haven't felt this good about myself in years!
My second choice is Thai massage or Chinese massages. Both of these massage styles originate from exactly the same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The objective of these types of massage treatments is to relieve pain, promote flexibility and stimulate blood flow. Thai massage is most likely the most often performed my Myanmar clients.
My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its benefits in the Thai community in Thailand and even in my own practice here in america. Some say it is very beneficial for the trunk, but there are also many folks who say it does not do anything at all.
These days my customers mostly prefer the beauty-muscle health benefits of a Swedish massage to luau massage foot massage or some of the other thai styles. For lots of my customers it provides more grace and radiance for their lives. It has been said that shiatsu helps the mind to concentrate on the positive things in life instead of dwelling on the negative. It is similar to acupuncture in how it reduces stress. If you're currently undergoing some sort of healing, you might want to consider adding a little something from Thai or Chinese medicine into your normal routine.
As you can see, there are numerous advantages to enjoying massage therapy. My experience in both southern and northern medicine has lead me to believe that these conventional techniques are helpful for everyone. Just make sure you get trained by an experienced masseur who's proficient in using the massage tools and equipment as described. My studies have shown that massage therapy generally is safer than using electric devices or going to a chiropractor for treatment. However, if you have medical problems or are pregnant, please consult your physician before starting any sort of massage therapy.
If you are ready to give massage a try, my site can provide valuable information on how to do it correctly. There are numerous styles of massaging as well as types of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Oriental, acupressure, and shoulder and back. Research and discover the style that fits you and your lifestyle. Most therapists are trained to perform specialty massages k-anma.com/daegu/ such as deep tissue and sports massage. Be sure to choose a therapist who has years of training and experience in the kind of massage you would like to have done.